The gift of oneself



I love this sweet rainbow.

I couldn't find the author of this

quote.   Does anyone know?

~~~~~~~~~~~~~~~

DEEP BREATHING

by Elma N. Forshey

How often during the day

my mind and body

 need refreshment.

At these times

I stop,

become very still,

and take a God-break.

I breathe in God

and breathe out irritation;

I breathe in God

and breathe out frustration;

I breathe in God

and breathe out limitation.

My whole being responds.

I am renewed,

restored,

revitalized.

I am ready to begin again!

~~~~~~~~~~~~~~~

Today is the first

 day of the rest

 of your life...

LIVE IT!