Summertime fun!

I hope everyone is enjoying their summer.....

Summertime and the liv'in is easy, fish are jumpin' and the cotton

 is high......

George Gershwin

Happy Independence Day !

Hope everyone had a fun and safe celebration !

You were in on the planning of your life.

This seems to make things easier.

HAPPY EASTER !

Postmarked Nova Scotia March 13 1911

To Miss Mae Newcombe

Everything all OK, Lovingly, Dee

May you stone be rolled away.

12 ways to stop GMO's

A 12-point agenda for driving GMOs off the market by Organic Consumers Association.

The anti-GMO and organic Movement has come a long way in the past two decades. But given the dangers posed by GMOs and Roundup, it’s time to move aggressively forward. Here are a dozen crucial steps we need to take in 2015 to drive GMOs and Roundup off the market.

1.    Stop Congress from passing the Pompeo bill (HR #4432) in 2015, which would take away states rights to pass mandatory GMO food labeling bills, and make it legal for unscrupulous food and beverage companies to continue mislabeling  GMO-tainted foods as “natural” or “all natural.”

2.    Stop Congress from “fast-tracking” and passing secretly negotiated “Free Trade” agreements (the TPP-Trans-Pacific Partnership, and TTIP-Transatlantic Trade and Investment Partnership) that would weaken consumer and states rights to label and safety test GMO and factory-farmed foods.

3.    Pass more state laws requiring mandatory labels on GMOs.

4.    Pass more bans on GMOs, neonicotinoids and pesticides at the township, city, and county levels.

5.    Support Vermont, Maui (Hawaii), Jackson and Josephine counties (Oregon) in their federal and state legal battles to uphold their laws requiring labels and/or bans on GMOs.

6.    Educate the public on the dangers and cruelty of GMO-fed, factory-farmed meat, dairy and egg products, and organize a “Great Boycott” of all factory-farmed foods.

7.    Support mandatory state legislation to label dairy products and chain restaurant food coming from factory farms or CAFOs (Confined Animal Feeding Operations).

8.    Pressure retail natural food stores and coops to follow the lead of Whole Foods Market and the Natural Grocer to label and/or ban all GMO-derived foods, including meat and animal products and deli foods, from their stores.

9.    Pressure restaurants to follow the lead of organic/grass fed restaurants and ban, or at least label, all GMO ingredients.

10.    Support consumer efforts to test for Roundup/glyphosate contamination in drinking water, human urine, breast milk, and in non-GMO food products such as wheat, potatoes, oats, peas, lentils and dry beans that are currently sprayed with Roundup before harvest.

11.    Educate the public on the positive health, environmental, ethical and climate-friendly (greenhouse gas sequestering) attributes of organic, grass-fed, and pasture-raised food and farming.

12.    Boycott the “Traitor Brand” products of the Grocery Manufacturers Association, International Dairy Foods Association, and the Snack Food Association.

Click HERE for more info.

Economic advance is not the same thing as human progress.
--- John Clapham 1957

Falling asleep .... 4-7-8

Isn't this a pretty bedroom?

I saved this photo last year, but I don't remember where I found it.  I love it!

The past 2 years I have had a difficult time falling asleep.  I usually count (one time to 500!) or repeat a short sentence...one of my favorites is "I am relaxed and at peace", yet I still have a hard time going to sleep.

About 3 weeks ago, Dr. Andrew Weil shared a technique on his facebook page called the 4-7-8 breathing technique.  I tried it that night and was amazed how I felt like I was being drugged!  It actually scared me and I didn't continue.  LOL  A friend shared the info today so I will try again and see how I feel.  Click HERE to learn the method.

In a nutshell, you inhale for 4 seconds, hold for 7 seconds and exhale for 8 seconds.  It gave me a lightheaded feeling which as you read the brief instructions Dr. Weil mentions this, but I missed it.   Give it a try and let me know if it works for you.

~~~~~~~~~~~~~~~

A day well spent brings

happy sleep.

--- Leonardo da Vinci 

Healing

For those in need of healing.

Unity's Daily Word - Healing

WHOLENESS IS MY TRUE NATURE.

I am innately whole and healthy.  Divine Life

 is real, abiding, and eternal, and I am Life in expression.  To experience the fullness of Life, 

I first realize that I live, move, and have my being in the universal life flow of God.

I center my feelings, thoughts, and words

 on Oneness and the perfect Life within me. 

 I feel and know Life is present and available

 to me in all its fullness.  When my mind is focused on the divine idea of wholeness, I am 

in conscious harmony with the rhythm and 

flow of Divine Life.  

I demonstrate wholeness in mind and body.  

Wholeness is my true nature and my birthright.  I confidently claim it by affirming: 

 LIFE, SWEET LIFE!